Self-Improvement Episodes

Feb. 16, 2020

Can Kindness Save A Life? - Nicole Detling, Courtney Brazile - Episode 38

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Nicole Detling, and Courtney Brazile. Unbeknownst to one another, they were both sharing inspirational thoughts about the power of forgiveness, kindness, and gratitude. Can kindness actually save a life? F…
Feb. 8, 2020

Healing is Your Responsibility - Stacy-Ann Buchanan, Bj Fletcher - Episode 37

In this week’s episode of The One Last Thought Podcast, we are joined by Stacy-Ann Buchanan and Bj Fletcher. Unbeknownst to them, they were both sharing thoughts about healing oneself, and how important it is to take the time to do the hard work that is involved in healing, but to also remember tha…
Feb. 2, 2020

Ask Yourself These Two Questions - Lori Shemek, Josh Steimle - Episode 35

In this week’s episode of The One Last Thought Podcast, we are joined by Lori Shemek and Josh Steimle. Unbeknownst to them, they were both sharing thoughts about the importance of digging down to the core of what you really want out of life and then having the courage to unequivocally believe in yo…
Jan. 26, 2020

What Are You REALLY Willing to Do for Others? - Sunny Slaughter, Ron Sukenick - Episode 34

In this week’s episode of The One Last Thought Podcast, we are joined by Sunny Slaughter and Ron Sukenick. Unbeknownst to them, they were both sharing thoughts about what it really means to be a selfless giver, and how in doing so, you may in fact be getting far more than what you are giving.
Jan. 18, 2020

How to Get What You Want - Dr. Rachel Headley, Dave Stachowiak - Episode 33

In this week’s episode of The One Last Thought Podcast, we are joined by Dr. Rachel Headley and Dave Stachowiak. Unbeknownst to them, they were both sharing thoughts about the our place in the universe, as well as the one thing we should all focus on more if we want to get everything we ever wanted.
Jan. 12, 2020

You Just Need to Start - Keetria Garner-Chambers, Kevin Horek - Episode 32

In this week’s episode of The One Last Thought Podcast, we are joined by Keetria Garner-Chambers and Kevin Horek. Unbeknownst to them, they were both sharing thoughts about how we cannot wallow in self-doubt, negative self-talk, or listen to what other people say or expect from us. All we really ne…
Dec. 29, 2019

The Strangest Secret - Dana Brownlee, Daniel Bauer - Episode 30

In this week’s episode of The One Last Thought Podcast, we are joined by Dana Brownlee and Daniel Bauer. Unbeknownst to them, they were both sharing thoughts about how we often put a certain, very specific limitation on ourselves, and how we can identify and resolve that issue to achieve our full p…
Dec. 22, 2019

We Repeat What We Don't Repair - Janelle Odair, Ethan Fisher - Episode 29

In this week’s episode of The One Last Thought Podcast, we are joined by Janelle Odair and Ethan Fisher. Unbeknownst to them, they were both sharing thoughts about the importance of addressing the root of a problem before it becomes a pattern, as well as the gravity of our everyday decisions, big a…
Dec. 14, 2019

Dead Right - Leta Greene, Jamy Bechler - Episode 28

n this week’s episode of The One Last Thought Podcast, we are joined by Leta Greene and Jamy Bechler. Unbeknownst to them, they were both sharing thoughts about the difference between being right and having wisdom, the power of our words, and how one moment can have a grave impact on one’s life.
Dec. 8, 2019

A Live Worth Living - Jennie Lynn, Gabriel Ronkai - Episode 27

In this week’s episode of The One Last Thought Podcast, we are joined by Jennie Lynn and Gabriel Ronkai. Unbeknownst to them, they were both sharing thoughts about the importance of living your own life and believing in yourself, how taking advice from the people you love needs to often be at face-…
Dec. 1, 2019

Can You Imagine Better? - Navroop Sahdev, Patrick Williams - Episode 26

In this week’s episode of The One Last Thought Podcast, we are joined by Navroop Sahdev and Patrick Williams. Unbeknownst to them, they were both sharing thoughts about how important it is to never let our creative side be suppressed by society, external criticism, or age. We are all creative, and …
Nov. 24, 2019

We Can All Be Awesome - Dr. Andrea Curry, Rabbi Elchanan Poupko - Episode 25

In this week’s episode of The One Last Thought Podcast, we are joined by Dr. Andrea Curry and Rabbi Elchanan Poupko. Unbeknownst to them, they were both sharing thoughts about how we often doubt ourselves, when all we really need is to believe in the fact that we already have whatever we need insid…
Nov. 17, 2019

Self-Development is a Choice - Lori Lee, Brendan Cutuli - Episode 24

In this week’s episode of The One Last Thought Podcast, we are joined by Lori Lee and Brendan Cutuli. Unbeknownst to them, they were both sharing thoughts about the importance of auditing oneself and truly making a commitment to self-development. More importantly, they were both emphasizing that se…
Nov. 3, 2019

Who Are You and How Would Anyone Know? - Precious Price, Randy Brown - Episode 22

In this week’s episode of The One Last Thought Podcast, we are joined by Precious Price and Randy Brown. Unbeknownst to them, they were both sharing thoughts about how important it is to brand yourself, be known for something, stand out, and stand for something bigger than yourself. This is a power…
Oct. 20, 2019

There Is Nothing That Can't Be Learned - Chloe Nevarez, Garry Moise - Episode 20

In this week’s episode of The One Last Thought Podcast, we are joined by Chloe Nevarez and Garry Moise. Unbeknownst to them, they were both sharing thoughts about the importance of self-education and investing in our own personal development for the overall betterment of our education and opportuni…
Oct. 12, 2019

The Best with What They Know - Dr. Marcia Reynolds, TJ Rosene - Episode 19

In this week’s episode of The One Last Thought Podcast, we are joined by Dr. Marcia Reynolds and TJ Rosene. Unbeknownst to them, they were both sharing thoughts about people and how they are merely doing the best with what they know. The realization of that very notion has been a life-changing even…
Oct. 5, 2019

Too Much Is At Stake - Padmini Nidumolu, Max Klapow - Episode 18

In this week’s episode of The One Last Thought Podcast, we are joined by Padmini Nidumolu and Max Klapow. Unbeknownst to them, they were both sharing thoughts about one thing we have to do as humans. If we do not make this small change, we will be paying for it for years to come, because too much i…
Sept. 14, 2019

If the Body Believes, the Mind Will Follow - Celeste DeCamps, Brett Baughman - Episode 15

In this week’s episode of The One Last Thought Podcast, we are joined by Celeste DeCamps and Brett Baughman. Unbeknownst to them, they were both sharing thoughts about how we often look at life from the wrong lens, and how much we need to shift our focus in life from what we were taught, to what wi…
Sept. 7, 2019

What Will You Do With Your One Wild and Precious Life? - Angela Shaw, Joe Ferraro - Episode 14

In this week’s episode of The One Last Thought Podcast, we are joined by Angela Shaw and Joe Ferraro. Unbeknownst to them, they were both sharing thoughts about how much control we really have over our own lives, our own predicaments, and our own opportunities.
Aug. 31, 2019

I Had A Near-Death Experience - Anna Jelen, DeVernie Winston - Episode 13

In this week’s episode of The One Last Thought Podcast, we are joined by Anna Jelen and DeVernie Winston. Unbeknownst to them, they were both sharing thoughts about how we often misuse our time, as well as how we should prioritize what we spend our precious time on.
Aug. 25, 2019

Why Be 'A' When You Can Be 'THE'? - Heather Younger, Ryan Avery - Episode 12

In this week’s episode of The One Last Thought Podcast, we are joined by Heather Younger, and by Ryan Avery. Unbeknownst to them, they were both sharing thoughts about how we place limitations on ourselves that should never have existed, and how we often settle for being far less than our full pote…
Aug. 16, 2019

Let Me Tell You A Story - Alan Stein Jr. - Episode 11

In this week’s episode of The One Last Thought Podcast, we are joined by Alan Stein Jr. Alan was sharing thoughts about a very special encounter with the then-best basketball player in the world, Kobe Bryant. Alan shares what he has learned on that fateful day, and how we can learn from it as well.
Aug. 16, 2019

I Want to Talk About Fear - Hope Bolinger, Jared Zeidman - Episode 10

In this week’s episode of The One Last Thought Podcast, we are joined by Hope Bolinger, and by Jared Zeidman. Unbeknownst to them, they were both sharing thoughts about the struggles of young people in today’s world, as well as dealing with fear.
Aug. 10, 2019

I Want You to Try It - Dion Metzger, Joshua Spodek - Episode 09

In this week’s episode of The One Last Thought Podcast, we are joined by Dion Metzger and Joshua Spodek. Unbeknownst to them, they were both sharing thoughts about how important it is to try and fail, what it teaches you, and how learning through experience is the most meaningful way of learning.