mental health Episodes

Education For Kids Mental Health Motivation Personal Journals Positivity Self-Improvement Society & Culture

YOU Are Enough - Khadija J. Head, Alex Sanfilippo - Episode 61

July 19, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Khadija J Head and Alex Sanfilippo. Unbeknownst to one another, they were both sharing their take on how we often succumb to outside negativity, as well as negative self-talk, but also how we must all reme…

Gratitude Mental Health Personal Journals Positivity

Pain Isn't a Wall - It's a Doorway - Melissa Wilson, Bill Protzmann - Episode 58

June 27, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Melissa Wilson and Bill Protzmann. Unbeknownst to one another, they were both sharing their take on trauma, dealing with it, and what possibly awaits on the other side of it.

Education Education For Kids Health & Fitness Kids & Family Mental Health Motivation Positivity Self-Improvement

Own Your Sandbox - Acamea Deadwiler, Eliza VanCort - Episode 57

June 21, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Acamea Deadwiler and Eliza VanCroft. Unbeknownst to one another, they were both sharing personal stories about how they have found empowerment through self-discovery, their personal journeys, and the impor…

Education Gratitude Health & Fitness Leadership Mental Health Motivation Positivity Self-Improvement

Happiness is Your Responsibility - Eraina Ferguson, Art Morrison - Episode 56

June 14, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Eraina Ferguson and Art Morrison III. Unbeknownst to one another, they were both sharing personal stories about how hard it often is to be unapologetically happy, as well as how challenging it may be to fi…

Education Leadership Mental Health Motivation Personal Journals Self-Improvement

Bubblegum for Your Ears - Dawn Sherine, Glen Gould - Episode 55

June 7, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Dawn Sherine and Glen Gould. Unbeknownst to one another, they were both sharing personal stories about how we all have choices to make in how we spend our “mindless time”, and how personal development is a…

Education Gratitude Mental Health Personal Journals Positivity Self-Improvement

It Was One of the Worst Days of My Life - Heather Dugan, Shlomi Ron - Episode 53

May 30, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Heather Dugan and Shlomi Ron. Unbeknownst to one another, they were both sharing personal stories about how perspective plays such a huge role in our lives, and as much as we'd like to believe we know, we …

Education Mental Health Personal Journals Positivity Self-Improvement Society & Culture

Scarred But Smarter - Tisha Marie Pelletier, Randy Brown - Episode 52

May 23, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Tisha Marie Pelletier and Randy Brown. Unbeknownst to one another, they were both sharing personal stories about how important it is to do a self-audit, finding out where the pain came from and how best to…

Gratitude Leadership Mental Health Motivation Personal Journals Positivity

Your Greatest Day is Yet to Come - Charmin Lindholm, Frank Agin, and Kevin Touch - Episode 50 - A TRIPLE!

May 9, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Charmin Lindholm, Frank Agin, and Kevin Touch. Unbeknownst to one another, they were all sharing about the importance of noting that everything in life has potential, that we should always be ready and und…

Health & Fitness Mental Health Personal Journals Positivity Self-Improvement

You're the Smartest Person You Know - Dr. Jessica Temple, Paul O’Connor - Episode 43

March 22, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Dr. Jessica Temple, and Paul O’Connor. Unbeknownst to one another, they were both sharing thoughts about trusting your own voice and intuition, believing in your own truth, and perhaps most importantly, ha…

Health & Fitness Kids & Family Mental Health Self-Improvement Society & Culture

Unplug - Amanda Alexander, Jon Macaskill - Episode 42

March 15, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Amanda Alexander, and Jon Macaskill. Unbeknownst to one another, they were both sharing thoughts about priorities, understanding what really matters, and that silence and disconnectedness is something we a…

Education Education For Kids Kids & Family Mental Health Personal Journals Positivity Self-Improvement Society & Culture

Can Kindness Save A Life? - Nicole Detling, Courtney Brazile - Episode 38

Feb. 16, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Nicole Detling, and Courtney Brazile. Unbeknownst to one another, they were both sharing inspirational thoughts about the power of forgiveness, kindness, and gratitude. Can kindness actually save a life? F…

Education Leadership Mental Health Personal Journals Positivity Self-Improvement

Healing is Your Responsibility - Stacy-Ann Buchanan, Bj Fletcher - Episode 37

Feb. 8, 2020

In this week’s episode of The One Last Thought Podcast, we are joined by Stacy-Ann Buchanan and Bj Fletcher. Unbeknownst to them, they were both sharing thoughts about healing oneself, and how important it is to take the time to do the hard work that is involved in healing, but to also remember tha…

Education Education For Kids How To Kids & Family Mental Health Personal Journals Positivity Self-Improvement Society & Culture

We Repeat What We Don't Repair - Janelle Odair, Ethan Fisher - Episode 29

Dec. 22, 2019

In this week’s episode of The One Last Thought Podcast, we are joined by Janelle Odair and Ethan Fisher. Unbeknownst to them, they were both sharing thoughts about the importance of addressing the root of a problem before it becomes a pattern, as well as the gravity of our everyday decisions, big a…

Education Education For Kids Health & Fitness How To Kids & Family Mental Health Personal Journals Positivity Self-Improvement

Can You Imagine Better? - Navroop Sahdev, Patrick Williams - Episode 26

Dec. 1, 2019

In this week’s episode of The One Last Thought Podcast, we are joined by Navroop Sahdev and Patrick Williams. Unbeknownst to them, they were both sharing thoughts about how important it is to never let our creative side be suppressed by society, external criticism, or age. We are all creative, and …

Gratitude Mental Health Personal Journals Positivity Society & Culture

Embrace What Makes You Different - Carol Campos, Cris Beswick - Episode 23

Nov. 11, 2019

In this week’s episode of The One Last Thought Podcast, we are joined by Carol Campos and Cris Beswick. Unbeknownst to them, they were both sharing thoughts about being true to oneself, embracing what makes you different and unique, and living in complete and total authenticity in who you are in al…