Mental Health Episodes

July 19, 2020

YOU Are Enough - Khadija J. Head, Alex Sanfilippo - Episode 61

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Khadija J Head and Alex Sanfilippo. Unbeknownst to one another, they were both sharing their take on how we often succumb to outside negativity, as well as negative self-talk, but also how we must all remember that we are enough, and that we have so much to offer to the world. All we have to do is make it happen.

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June 27, 2020

Pain Isn't a Wall - It's a Doorway - Melissa Wilson, Bill Protzmann - Episode 58

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Melissa Wilson and Bill Protzmann. Unbeknownst to one another, they were both sharing their take on trauma, dealing with it, and what possibly awaits on the other side of it.

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June 21, 2020

Own Your Sandbox - Acamea Deadwiler, Eliza VanCort - Episode 57

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Acamea Deadwiler and Eliza VanCroft. Unbeknownst to one another, they were both sharing personal stories about how they have found empowerment through self-discovery, their personal journeys, and the importance of standing up in your own sandbox and owning who you are, regardless of whoever stands beside you.

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June 14, 2020

Happiness is Your Responsibility - Eraina Ferguson, Art Morrison - Episode 56

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Eraina Ferguson and Art Morrison III. Unbeknownst to one another, they were both sharing personal stories about how hard it often is to be unapologetically happy, as well as how challenging it may be to find happiness during tough times. In both circumstances, Eraina and Art recognize how important it is to acknowledge and appreciate happiness.

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June 07, 2020

Bubblegum for Your Ears - Dawn Sherine, Glen Gould - Episode 55

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Dawn Sherine and Glen Gould. Unbeknownst to one another, they were both sharing personal stories about how we all have choices to make in how we spend our “mindless time”, and how personal development is a huge separator between those who grow and those who don’t.

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May 30, 2020

It Was One of the Worst Days of My Life - Heather Dugan, Shlomi Ron - Episode 53

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Heather Dugan and Shlomi Ron. Unbeknownst to one another, they were both sharing personal stories about how perspective plays such a huge role in our lives, and as much as we'd like to believe we know, we don't really know what someone is going through. With that notion, being able to be an editor in our own lives and be in control of the information we take in, as well as the message we put out there, is a critical skill to have.

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May 23, 2020

Scarred But Smarter - Tisha Marie Pelletier, Randy Brown - Episode 52

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Tisha Marie Pelletier and Randy Brown. Unbeknownst to one another, they were both sharing personal stories about how important it is to do a self-audit, finding out where the pain came from and how best to deal with it, and taking the high road even when it isn’t the easiest thing to do.

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May 09, 2020

Your Greatest Day is Yet to Come - Charmin Lindholm, Frank Agin, and Kevin Touch - Episode 50 - A TRIPLE!

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Charmin Lindholm, Frank Agin, and Kevin Touch. Unbeknownst to one another, they were all sharing about the importance of noting that everything in life has potential, that we should always be ready and understand that everything is an audition, being mindful about the fact that having optimism in the notion that our greatest day is yet to come can uplift us, and always being on the lookout for that one moment that can change our lives.

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March 22, 2020

You're the Smartest Person You Know - Dr. Jessica Temple, Paul O’Connor - Episode 43

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Dr. Jessica Temple, and Paul O’Connor. Unbeknownst to one another, they were both sharing thoughts about trusting your own voice and intuition, believing in your own truth, and perhaps most importantly, having the courage to act on this truth in spite of outside pressure and expectations.

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March 15, 2020

Unplug - Amanda Alexander, Jon Macaskill - Episode 42

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Amanda Alexander, and Jon Macaskill. Unbeknownst to one another, they were both sharing thoughts about priorities, understanding what really matters, and that silence and disconnectedness is something we all crave, even if we don’t admit it.

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February 16, 2020

Can Kindness Save A Life? - Nicole Detling, Courtney Brazile - Episode 38

In this week’s episode of The One Last Thought Podcast, we are joined by two great leaders in Nicole Detling, and Courtney Brazile. Unbeknownst to one another, they were both sharing inspirational thoughts about the power of forgiveness, kindness, and gratitude. Can kindness actually save a life? Find out in this episode.

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February 08, 2020

Healing is Your Responsibility - Stacy-Ann Buchanan, Bj Fletcher - Episode 37

In this week’s episode of The One Last Thought Podcast, we are joined by Stacy-Ann Buchanan and Bj Fletcher. Unbeknownst to them, they were both sharing thoughts about healing oneself, and how important it is to take the time to do the hard work that is involved in healing, but to also remember that time, if squandered, can simply leave you behind.

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December 22, 2019

We Repeat What We Don't Repair - Janelle Odair, Ethan Fisher - Episode 29

In this week’s episode of The One Last Thought Podcast, we are joined by Janelle Odair and Ethan Fisher. Unbeknownst to them, they were both sharing thoughts about the importance of addressing the root of a problem before it becomes a pattern, as well as the gravity of our everyday decisions, big and small.

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December 01, 2019

Can You Imagine Better? - Navroop Sahdev, Patrick Williams - Episode 26

In this week’s episode of The One Last Thought Podcast, we are joined by Navroop Sahdev and Patrick Williams. Unbeknownst to them, they were both sharing thoughts about how important it is to never let our creative side be suppressed by society, external criticism, or age. We are all creative, and by rediscovering that we may in fact change the world.

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November 11, 2019

Embrace What Makes You Different - Carol Campos, Cris Beswick - Episode 23

In this week’s episode of The One Last Thought Podcast, we are joined by Carol Campos and Cris Beswick. Unbeknownst to them, they were both sharing thoughts about being true to oneself, embracing what makes you different and unique, and living in complete and total authenticity in who you are in all aspects of your life.

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