Self-Improvement Episodes

August 16, 2019

Let Me Tell You A Story - Alan Stein Jr. - Episode 11

In this week’s episode of The One Last Thought Podcast, we are joined by Alan Stein Jr. Alan was sharing thoughts about a very special encounter with the then-best basketball player in the world, Kobe Bryant. Alan shares what he has learned on that fateful day, and how we can learn from it as well.

Self-Improvement Positivity Personal Journals Motivation Leadership Health & Fitness Gratitude Entrepreneurship Business

August 16, 2019

I Want to Talk About Fear - Hope Bolinger, Jared Zeidman - Episode 10

In this week’s episode of The One Last Thought Podcast, we are joined by Hope Bolinger, and by Jared Zeidman. Unbeknownst to them, they were both sharing thoughts about the struggles of young people in today’s world, as well as dealing with fear.

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August 10, 2019

I Want You to Try It - Dion Metzger, Joshua Spodek - Episode 09

In this week’s episode of The One Last Thought Podcast, we are joined by Dion Metzger and Joshua Spodek. Unbeknownst to them, they were both sharing thoughts about how important it is to try and fail, what it teaches you, and how learning through experience is the most meaningful way of learning.

Personal Journals Motivation Self-Improvement Entrepreneurship

August 03, 2019

Meet the Future You - Heather Parady, Jordan gross - Episode 08

In this week’s episode of The One Last Thought Podcast, we are joined by Heather Parady, and Jordan gross. Unbeknownst to them, they were both sharing thoughts about how important it is to share your gifts with the world, not hold back, and live a life of no regrets.

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July 30, 2019

The 3 P's - Biana Kovic, Chip Baker - Episode 07

In this week’s episode of The One Last Thought Podcast, we are joined by Biana Kovic and Chip Baker. Unbeknownst to them, they were both sharing thoughts about how consistency is the key to their daily practices, as well as their personal experiences that helped shape this approach.

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July 27, 2019

Don't Forget to Breathe - Jennipher Walters, Michael OBrien - Episode 06

In this week’s episode of The One Last Thought Podcast, we are joined by Jennipher Walters, and by Michael OBrien. Unbeknownst to them, they were both sharing thoughts about how to navigate a world where self-love and personal reflection are not always natural to us.

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July 20, 2019

I Forgot My "WHY" - Joi Walker, Matthew Mullins - Episode 05

In this week’s episode of The One Last Thought Podcast, we are joined by Joi Walker, and by Matthew Mullins. Unbeknownst to them, they were both sharing thoughts about their own self-discovery process, finding their sweet-spot in life, identifying their WHY and their inner passions, and building their life’s foundation based on those values.

Positivity Leadership Gratitude Motivation Self-Improvement Entrepreneurship Education

July 13, 2019

Do It For the Story - Alex Perry, Brian Ford - Episode 04

In this week’s episode of The One Last Thought Podcast, we are joined by Alex Perry, and by Brian Ford. Unbeknownst to them, they were both sharing thoughts about the struggles of being true to yourself, living honestly with who you truly are, and being genuine in your daily process.

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July 06, 2019

You Have This Magic Wand... - Dr. Amanda Barrientez, Clayton Smeltzer - Episode 03

In this week’s episode of The One Last Thought Podcast, we are joined by Dr. Amanda Barrientez, and by Clayton Smeltzer. Unbeknownst to them, they were both sharing thoughts about creating a better life for yourself, staying positive, owning your story, and working hard at it.

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July 06, 2019

I Wrote My Own Eulogy - Ashley M. Williams, Jesse Cole - Episode 02

n this week’s episode of The One Last Thought Podcast, we are joined by Ashley M. Williams and Jesse Cole. Unbeknownst to them, they were both sharing thoughts about the struggle of being yourself, listening to your gut, trusting in yourself, and then amplifying and celebrating everything that makes you who you are.

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July 06, 2019

The Second Arrow - Amy Reed, Pedro Pena III - Episode 01

n this week’s episode of The One Last Thought Podcast, we are joined by Amy Reed and Pedro Pena III. Unbeknownst to them, they were both sharing thoughts about overcoming fear, working through self-made obstacles, and the power of positive self-talk.

Personal Journals Positivity Self-Improvement How To Leadership Gratitude Mental Health Motivation